Dr. Ray Peat’s carrot salad improves digestive health. The fibers of raw carrots contain antimicrobial chemicals that reduce the bacteria and fungus/yeast (candida), which naturally are present in the human digestive system.
When you are a thyroid patient that wants the best diet for supporting your thyroid function you might be wondering are sweets and sugar OK. Hot chocolate with marshmallows is a thyroid friendly dessert, in this post you will learn why.
Sleep problems are a typical symptom of low thyroid function. The body’s response to low thyroid function is an overproduction of stress hormones including adrenaline which prevents good sleep.
Reverse T3 is an inactive form of the thyroid hormone T3, which usually is produced in small amounts. However, in situations such as stress, illness, aging, inflammation, or the wrong thyroid medication the production of reverse T3 can increase and create an anti-thyroid effect.
14 facts about hair loss you need to know in order to treat your hair loss with success. The resolving of hair loss is linked to the resolving of the inflammatory processes and low thyroid function which is the main cause of hair loss.
A protein deficiency is often a contributing factor in hypothyroidism because of the the liver’s role in activation of the thyroid hormone. The liver takes care of the majority of the conversion of the inactive thyroid hormone T4 to the active hormone T3. Thus a sluggish liver drastically lowers your metabolism. In order to function optimally, the liver needs a large amount of high-quality protein.
The 5 principles for overcoming hypothyroidism includes: Diet, nutritional supplements, hormonal support compounds, thyroid replacement therapy, and light therapy. These 5 health principles shift your body to a higher energy state with good thyroid function and hormonal balance.
The usual treatment for hypothyroidism is based on the wrong type of medication, and does not take diet and other hormonal imbalances into account. The correct treatment for hypothyroidism involves diet, supplements and correct medication, which contains a mixture of both of the body’s naturally thyroid hormones meaning T4 and T3.
If you are a thyroid patient suffering from hypothyroidism (low thyroid function) it is important to base your diet on foods that support your thyroid function and avoid food that suppresses cellular energy production.
Light therapy is useful for a healthy thyroid function and hormonal balance. Especially in dark and cloudy weather light therapy is very important. But what light therapy lamps are providing the right type of light for improving thyroid function and cellular energy?
Low dietary calcium intake can lead to inflammation and hormonal imbalances including low thyroid problems and estrogen dominance.
10 diet tips for supporting thyroid function and hormonal balance. Start your thyroid healing today with our revolutionizing diet principles.
A common Danish dish called “burning love” is perfect for your thyroid function and perfect for Valentine’s day! It contains ingredients that are part of BiochemNordic’s thyroid supportive diet!
Because gut health is so important to overall health the right diet and effective probiotics can significantly improve immune function, and have a general anti-inflammatory effect on the whole body.
Natural desiccated thyroid (NDT) is a dried powdered thyroid gland extract from a pig (porcine thyroid) or a cow (bovine thyroid supplements). If manufactured correctly these thyroid extracts provide a similar ratio of the thyroid hormones T4 and T3 to that secreted by the human thyroid gland and can be used instead of synthetic thyroid mediation.
According to Dr. Ray Peat, vitamin A is very important for your health, it has anti-aging, anti-acne, and anti-estrogenic properties.
BiochemNordic’s online thyroid treatment services help you heal your thyroid using the natural thyroid treatment principles of Dr. Ray Peat. The services are not just another quick fix, they are built on a deep understanding of how the cells of your body function on the biochemical level.
According to Dr. Ray Peat, the key to a healthy lasting weight loss is a diet that supports cellular energy production and thyroid function at the same time as burning the unwanted fat stores.
This cake contains chocolate and other ingredients that support thyroid function. Chocolate contains cacao butter which is a saturated fat that supports thyroid function on every level. If you have hypothyroidism and what to use a thyroid supporting diet this chocolate cake is for you.
Among its many benefits coffee stimulates thyroid function and helps you burn more calories. Coffee also has many other benefits as it contains vitamins and minerals and thyroid function.
I focus on the treatment of hypothyroidism and hormonal imbalances. I do online one on one sessions with clients from all over the world. My method is based on the work of Dr. Ray Peat.
You can boots your thyroid function naturally by using thyroid support supplements. Certain vitamins, minerals, and herbs are thyroid supporting. However, it is important to select high-quality products and avoid common supplements that can suppress metabolism and promote inflammation.