Thyroid Supplements
Thyroid Medication
A correctly formulated desiccated thyroid supplement can be very beneficial for boosting thyroid function if you do not have a prescription for thyroid hormone or you wish to avoid medication.
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Hypothyroidism Treatment
Red Light Therapy For Hypothyroidism
Light therapy is useful for a healthy thyroid function and hormonal balance. Especially in dark and cloudy weather light therapy is very important. But what light therapy lamps are providing the right type of light for improving thyroid function and cellular energy?
Hypothyroidism Treatment
Thyroid disease awareness
Thyroid disease is wide-spread in Western countries. According to the American Thyroid Association, it is estimated that around 20 million Americans will suffer from thyroid-related disorders in their lifetime and around 60% of those are unaware of their condition.
Thyroid Diet
The Truth About Polyunsaturated Fats
We are told to use polyunsaturated oils instead of saturated fats. But research tells us, that consuming polyunsaturated fats leads to cell aging, inflammation, obesity, diabetes, hypothyroidism and hormonal imbalances. This blog post tells you the truth about polyunsaturated fats.
Thyroid Diet
Thyroid Supporting Dish For Valentine’s Day
This Danish dish, which is called “Burning Love” is perfect for your thyroid function and perfect for Valentine’s day. It contains ingredients that are part of BiochemNordic’s thyroid supporting diet recommendations.
Thyroid Diet
Coffee stimulates thyroid function!
Among its many benefits coffee stimulates thyroid function and helps you burn more calories. Coffee is also a source of important vitamins and minerals, and in addition it has anti-inflammatory properties.
Thyroid Diet
Dr. Ray Peat’s Carrot Salad
Dr. Ray Peat’s carrot salad improves digestive health. The fibers of raw carrots contain antimicrobial chemicals that reduce the bacteria and fungus/yeast (candida), which naturally are present in the human digestive system.
Thyroid Diet
A Thyroid friendly Dessert
When you are a thyroid patient that wants the best diet for supporting your thyroid function you might be wondering are sweets and sugar OK. Hot chocolate with marshmallows is a thyroid friendly dessert, in this post you will learn why.
Hypothyroidism Treatment
Thyroid And Sleep
Sleep problems are a typical symptom of low thyroid function. The body’s response to low thyroid function is an overproduction of stress hormones including adrenaline which prevents good sleep.
Hypothyroidism Treatment
The anti-thyroid effect of Reverse T3
Reverse T3 is an inactive form of the thyroid hormone T3, which usually is produced in small amounts. However, in situations such as stress, illness, aging, inflammation, or the wrong thyroid medication the production of reverse T3 can increase and create an anti-thyroid effect.
Hypothyroidism Treatment
14. Facts About Hair Loss
14 facts about hair loss you need to know in order to treat your hair loss with success. The resolving of hair loss is linked to the resolving of the inflammatory processes and low thyroid function which is the main cause of hair loss.
Thyroid Diet
Is protein good for hypothyroidism?
A protein deficiency is often a contributing factor in hypothyroidism because of the the liver’s role in activation of the thyroid hormone. The liver takes care of the majority of the conversion of the inactive thyroid hormone T4 to the active hormone T3. Thus a sluggish liver drastically lowers your metabolism. In order to function optimally, the liver needs a large amount of high-quality protein.
Hypothyroidism Treatment
Five Hypothyroidism Treatment Principles
The 5 principles for overcoming hypothyroidism includes: Diet, nutritional supplements, hormonal support compounds, thyroid replacement therapy, and light therapy. These 5 health principles shift your body to a higher energy state with good thyroid function and hormonal balance.
Hypothyroidism Treatment
What Every Hypothyroidism Patient Should Know!
The usual treatment for hypothyroidism is based on the wrong type of medication, and does not take diet and other hormonal imbalances into account. The correct treatment for hypothyroidism involves diet, supplements and correct medication, which contains a mixture of both of the body’s naturally thyroid hormones meaning T4 and T3.
Thyroid Diet
Hypothyroidism Diet?
If you are a thyroid patient suffering from hypothyroidism (low thyroid function) it is important to base your diet on foods that support your thyroid function and avoid food that suppresses cellular energy production.
Thyroid Diet
Calcium And Inflammation
Low dietary calcium intake can lead to inflammation and hormonal imbalances including low thyroid problems and estrogen dominance.
Thyroid Diet
10 Diet Tips To Boost Your Thyroid!
10 diet tips for supporting thyroid function and hormonal balance. Start your thyroid healing today with our revolutionizing diet principles.
Thyroid Supplements
Balance Gut Flora With Diet And Probiotics?
Because gut health is so important to overall health the right diet and effective probiotics can significantly improve immune function, and have a general anti-inflammatory effect on the whole body.
Thyroid Supplements
Dr. Ray Peat’s advice on vitamin A.
According to Dr. Ray Peat, vitamin A is very important for your health, it has anti-aging, anti-acne, and anti-estrogenic properties.
Thyroid Diet
Losing weight with hypothyroidism
According to Dr. Ray Peat, the key to a healthy lasting weight loss is a diet that supports cellular energy production and thyroid function at the same time as burning the unwanted fat stores.
Thyroid Diet
Dr. Ray Peat’s chocolate cake
This cake contains chocolate and other ingredients that support thyroid function. Chocolate contains cacao butter which is a saturated fat that supports thyroid function on every level. If you have hypothyroidism and what to use a thyroid supporting diet this chocolate cake is for you.
Hypothyroidism Treatment
Online Thyroid Consultation
I focus on the treatment of hypothyroidism and hormonal imbalances. I do online one on one sessions with clients from all over the world. My method is based on the work of Dr. Ray Peat.
Thyroid Supplements
Thyroid Support Supplements
You can boots your thyroid function naturally by using thyroid support supplements. Certain vitamins, minerals, and herbs are thyroid supporting. However, it is important to select high-quality products and avoid common supplements that can suppress metabolism and promote inflammation.