Hormonal Health Blog
Light therapy is useful for a healthy thyroid function and hormonal balance. Especially in dark and cloudy weather light therapy is very important. But what light therapy lamps are providing the right type of light for improving thyroid function and cellular energy?
Thyroid disease is wide-spread in Western countries. According to the American Thyroid Association, it is estimated that around 20 million Americans will suffer from thyroid-related disorders in their lifetime and around 60% of those are unaware of their condition.
We are told to use polyunsaturated oils instead of saturated fats. But research tells us, that consuming polyunsaturated fats leads to cell aging, inflammation, obesity, diabetes, hypothyroidism and hormonal imbalances. This blog post tells you the truth about polyunsaturated fats.
Reverse T3 is an inactive form of the thyroid hormone T3, which usually is produced in small amounts. However, in situations such as stress, illness, aging, inflammation, or the wrong thyroid medication the production of reverse T3 can increase and create an anti-thyroid effect.
A protein deficiency is often a contributing factor in hypothyroidism because of the the liver’s role in activation of the thyroid hormone. The liver takes care of the majority of the conversion of the inactive thyroid hormone T4 to the active hormone T3. Thus a sluggish liver drastically lowers your metabolism. In order to function optimally, the liver needs a large amount of high-quality protein.
The 5 principles for overcoming hypothyroidism includes: Diet, nutritional supplements, hormonal support compounds, thyroid replacement therapy, and light therapy. These 5 health principles shift your body to a higher energy state with good thyroid function and hormonal balance.
The usual treatment for hypothyroidism is based on the wrong type of medication, and does not take diet and other hormonal imbalances into account. The correct treatment for hypothyroidism involves diet, supplements and correct medication, which contains a mixture of both of the body’s naturally thyroid hormones meaning T4 and T3.
This cake contains chocolate and other ingredients that support thyroid function. Chocolate contains cacao butter which is a saturated fat that supports thyroid function on every level. If you have hypothyroidism and what to use a thyroid supporting diet this chocolate cake is for you.
You can boots your thyroid function naturally by using thyroid support supplements. Certain vitamins, minerals, and herbs are thyroid supporting. However, it is important to select high-quality products and avoid common supplements that can suppress metabolism and promote inflammation.