Online Thyroid Specialist, Benedicte Lerche MSc PhD

Clients share their experience

Oksana wanted to improve her thyroid function
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After years of struggling with damaged metabolism (since childhood) I found myself really struggling to maintain my energy levels, weight and mood while following mainstream health advice. This is when I discovered the health advice of Ray Peat.
But I was rather “clumsy” and made a lot of mistakes in the beginning implementing his recommendations. Eventually, I started working with Benedicte and it changed my life. At last, everything fell into place helping me to achieve the optimal state of my health and weight. Benedicte is personable, caring and detail-oriented. But, most importantly, her recommendations work. I would notice a difference within weeks after implementing her advice. Thank you very much for all your amazing work.
Joanna needed help with a thyroid suppporting diet.
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If you want to fast track your way to health with Ray Peat's approach, work with Benedicte. I have been following his approach for a few years, and after contacting her to make refinements, I wish I would have contacted her sooner. She is very knowledgeable, and thoroughly understands thyroid, hormonal imbalances and his diet. Working with her is individualized, which has made improvements much faster. Her ability to synthesize and distill the important principles of his work has made it very easy to understand, not to mention the care she puts into convey the information. I highly recommend working with her!