#1 The Ray Peat Diet

#1 The Ray Peat Diet

Benedicte Lerche MSc Ph.D. did an interview with US News & World Report, this resulted in an article about the Ray Peat diet.

Article
# 2 In memory of Dr. Ray Peat

# 2 In memory of Dr. Ray Peat

In a bitter sweet tribute to Dr. Ray Peat, Benedicte Lerche MSc PhD talk to Kitty Martone about the profound importance of balancing thyroid and much more.

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# 3 Low Thyroid, Estrogen, Diet, Supplements

# 3 Low Thyroid, Estrogen, Diet, Supplements

Benedicte Mai Lerche MSc Ph.D. is interviewed by Jayton Miller.
You will learn about the Ray Peat diet, supplements that can help with hypothyroidism and estrogen dominance, how to fight inflammation, and much more.

Video
# 4 Hypothyroidism treatment

# 4 Hypothyroidism treatment

In this interview, Benedicte Mai Lerche MSc Ph.D. explains how she overcame low thyroid function using the treatment principles of Dr. Ray Peat. Thyroid-supporting diet advice, hormonal support compounds, and thyroid replacement therapy are discussed. 

Video