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Thyroid Specialist, Benedicte Lerche MSc PhD

Coffee stimulates thyroid function!

coffee ray peat
Among its many benefits coffee stimulates thyroid function and helps you burn more calories. Coffee is also a source of important vitamins and minerals, and in addition it has anti-inflammatory properties.

Dr. Ray Peat recommends drinking Coffee!

According to Dr. Ray Peat, a world-leading thyroid expert, coffee has so many health benefits that coffee should be incorporated into your daily diet. Dr. Ray Peat recommends drinking coffee every day to stimulate thyroid function and prevent inflammatory diseases.

Coffee stimulates thyroid function!

Coffee stimulates your thyroid function, due to its high content of caffeine and thyroid supporting vitamins and minerals. Thus coffee should be a stable part of your daily thyroid supporting diet plan.

Does coffee contain vitamins and minerals?

Coffee is a good source of minerals and B-vitamins, especially magnesium and vitamin B3. Both magnesium and vitamin B3 have many thyroid promoting properties.

How many cups of coffee is healthy?

There is no exact upper limit to how much coffee one can use per day, and it has been found that more than five cups per day have very protective effects against Alzheimer’s, Parkinson’s, liver disease, etc.

Black coffee and Blood sugar?

If black coffee creates low blood sugar and stress like reactions, avoid drinking black coffee on an empty stomach. Instead, use coffee only with meals and/or use cream and sugar with the coffee.

You can learn more about our thyroid promoting diet principles in our Hypothyroid Treatment program.

Thyroid Diet Advice!

In our Hypothyroid Treatment Program, Module 9, you will learn about what other beverages are suitable in a thyroid supporting diet. This program actually contains all the knowledge you need to use Dr. Ray Peat’s thyroid supporting diet advice. The hypothyroid Treatment Program also contains other important thyroid supporting lifestyle recommendations.

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Blog Author <br>Thyroid  Specialist<br> Benedicte Lerche MSc PhD
Blog Author
Thyroid Specialist
Benedicte Lerche MSc PhD

I have struggled with hypothyroidism and hormonal problems myself, and I know how hard it is to find the right treatment.

I was very lucky to come in contact with an American Biologist Dr. Ray Peat and with his help and guidance I overcame my symptoms.

My goal is to help you use the same holistic and natural thyroid healing method as I did to cure your hypothyroidism and hormonal problems. All my services and products are online, so no matter where you are in the world you can take advantage of this amazing thyroid healing method.

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