# BiochemNordic Books

- [How I Overcame Hypothyroidism — Book 1 of the Healing Metabolism Series](https://biochemnordic.com/books/how-i-overcame-hypothyroidism)
  Ready To Heal Your Metabolism And Finally Overcome Hypothyroidism? You've been told your thyroid labs are "normal." Yet you're still exhausted, cold, foggy, gaining weight, losing hair, and struggling
- [How I Overcame Hypothyroidism](https://biochemnordic.com/books/how-i-overcame-hypothyroidism-audio)
  Ready To Heal Your Metabolism And Finally Overcome Hypothyroidism? You've been told your thyroid labs are "normal." Yet you're still exhausted, cold, foggy, gaining weight, losing hair, and struggling
- [Test Your Thyroid Function — Book 2 of the Healing Metabolism Series](https://biochemnordic.com/books/test-your-thyroid-function)
  You Might Have Hypothyroidism—Even If Your Thyroid Blood Tests Appear Normal! Do you struggle with fatigue, weight gain, hair loss, constipation, cold hands and feet, brain fog, or other common sympto
- [Test Your Thyroid Function — Book 2 of the Healing Metabolism Series](https://biochemnordic.com/books/test-your-thyroid-function-audio)
  Learn how to properly test and interpret your thyroid function for optimal health. Healing Metabolism Series This book is part of the Healing Metabolism series by Dr. Benedicte Mai Lerche , a four-boo
- [How to Boost Metabolism with Food — Book 3 of the Healing Metabolism Series](https://biochemnordic.com/books/how-to-boost-metabolism-with-food)
  Are Your Food Choices Slowing Your Metabolism? Many people unknowingly eat foods that suppress thyroid function and slow their metabolism. For decades, conventional nutrition advice has promoted polyu
- [How to Boost Metabolism with Food — Book 3 of the Healing Metabolism Series](https://biochemnordic.com/books/how-to-boost-metabolism-with-food-audio)
  Discover the foods that support optimal metabolic function and how to incorporate them into your diet. Healing Metabolism Series This book is part of the Healing Metabolism series by Dr. Benedicte Mai
- [How to Use Thyroid Medication — Book 4 of the Healing Metabolism Series](https://biochemnordic.com/books/how-to-use-thyroid-medication-audio)
  A comprehensive guide to thyroid medication options and how to use them effectively. Healing Metabolism Series This book is part of the Healing Metabolism series by Dr. Benedicte Mai Lerche , a four-b
- [How to Use Thyroid Medication — Book 4 of the Healing Metabolism Series](https://biochemnordic.com/books/how-to-use-thyroid-medication)
  Are You Using Thyroid Medication Or A Thyroid Support Supplement — But Still Experiencing Symptoms? Are you taking thyroid medication—such as levothyroxine, a T4 + T3 combination, or NDT—or using an o
- [Roadmap to Metabolic Health](https://biochemnordic.com/books/roadmap-to-metabolic-health)
  Are You Ready To Restore Your Metabolism? If you feel tired, cold, mentally foggy, hormonally imbalanced, or stuck with stubborn weight gain, your metabolism may not be working as it should. Many peop
- [Roadmap to Metabolic Health](https://biochemnordic.com/books/roadmap-to-metabolic-health-audio)
  Are You Ready To Restore Your Metabolism? If you feel tired, cold, mentally foggy, hormonally imbalanced, or stuck with stubborn weight gain, your metabolism may not be working as it should. Many peop