Play Video
Online Thyroid specialist
Benedicte M. Lerche MSc Phd.
Through my company BiochemNordic, I provide online diet and health advice for overcoming hypothyroidism and hormonal imbalances.
The method is based on my own health journey and Dr. Ray Peat’s research.
Free Services
Take advantage of all our free information.
About
Who is our thyroid specialist, Benedicte M. Lerche MSc Ph.D.?
Interviews
Audio interviews with our thyroid specialist.
Ray Peat Method
Dr. Ray Peat's thyroid healing method.
Cusomer Reviews
What our customers say about our services.
Hypothyroidism
What is hypothyroidism, and how does it affects the body?
Thyroid Test
Test your thyroid function at home.
Service overview
Select the right services for you.
Blog
Dr. Ray Peat inspired health advice.
paid Services
We sell online programs, plans, guides, and video counseling.
My Health Journy
How I overcame hypothyroidism.
Diet Plan
The Ray Peat diet presented in a short form.
Calcium Guide
Calcium-rich food for preventing inflammation.
Mushroom Guide
Health benefits of cooked mushrooms.
Natural Thyroid Guide
Over counter natural desiccated thyroid (NDT).
Hormonal Guide
Progesterone and pregnenolone.
Counseling
Online video counseling sessions.
Treatment program
Dr. Ray Peat's treatment method for hypothyroidism.
Meal Guide
Meal examples of the Ray Peat diet.
Protein Guide
Protein-rich foods for supporting thyroid function.
Supplements guide
Helpful vitamins, minerals, and herbs.
Thyroid Medication Guide
Prescription thyroid medication.
Probiotic Guide
Probiotic supplements that work!
Package deals - save 20%
Purchase services in package deals.