Dr. Ray Peat’s thyroid treatment method:
This thyroid-supporting diet and health program is based on the research of Dr. Ray Peat, a world-leading thyroid expert, who has helped me overcome my symptoms of low thyroid function and hormonal imbalances.
The aim of this program is to explain Dr. Ray Peat’s diet and health method, so you too can take control of your health and improve your thyroid function, hormonal balance as well as reduce stress and inflammation.
Understanding Dr. Ray Peat’s research:
Dr. Ray peat’s research can be very difficult to understand if you do not have a particular scientific background. In this program, we aim to explain each of Dr. Ray Peat’s diet and health recommendations in an easy and precise way.
Even without a scientific background, you will be able to understand the reason behind the recommendations and how to implement Dr. Ray Peat’s diet and health method into your daily routine.
The Ray Peat Diet:
This program teaches you all the principles of the Ray Peat diet, and how to implement these unique thyroid-promoting diet principles into your daily routine.
According to Dr. Ray Peat, the typical modern diet and most promoted health diets include foods that directly inhibit thyroid function and the body’s energy production; by eliminating these and instead basing the diet only on thyroid-supportive foods, your body is strengthened.
Dr. Ray Peat has for more than 40 years been researching the interactions between hormones and nutrition. The Ray Peat diet is thus based on many years of experience. The Ray Peat diet is very different from general diet recommendations and will change your perspective of nutrition and health.
Dr. Ray Peat’s energy supporting compounds:
Apart from Dr. Ray Peast’s diet recommendations, this program also includes crucial information on energy-supporting compounds, which according to Dr. Ray Peat can be combined with his diet recommendations in order to have a fully energy-supportive lifestyle.
The program presents selected nutritional supplements recommended by Dr. Ray Peat. Importantly you will also learn about commonly recommend nutritional supplements you should avoid, as they suppress your thyroid function.
The program also provides important information on the function of the thyroid gland and thyroid hormones. The program explains Dr. Ray Peat’s opinions on different kinds of thyroid medications. In addition, you will learn why Dr. Ray Peat often recommends supplementing with the body’s natural anti-aging and anti-stress hormones including progesterone and pregnenolone.
Lastly, the program includes important information on light therapy and how sunlight or the lack thereof affects your thyroid function.
Dr. Ray Peat’s health philosophy:
This program contains crucial information on Dr. Ray Peat’s health philosophy and thus gives you Dr. Ray Peat’s perspective on many health subjects. Dr. Ray Peat’s notion on the balance of health and disease, the hormones involved in inflammation and degradation, the importance of good thyroid function, thyroid inhibiting substances that should be avoided, the cause of high cholesterol, how to cure edema (water retention), how to overcome digestive problems and food intolerances, crucial information on dangerous food additives, how to treat a migraine and allergy attack, the best type of thyroid medication, why hormone replacement therapy with progesterone and pregnenolone is safe, but estrogen supplementation always should be avoided and much more,
You can see the full table of content of this program under the tab “Table Of Content”