# Hormone Optimization™: Progesterone & Pregnenolone Used Safely

*Go from stress-driven hormonal imbalance, PMS, menopause symptoms, low libido, or fertility struggles → to naturally restoring hormonal harmony and nervous system balance, so you can feel calm, energized, emotionally steady, and hormonally aligned again.*

You will learn how to use the protective hormones progesterone, pregnenolone, and DHEA safely to restore hormonal balance and support thyroid function.

**Price:** $397

## Curriculum

### Foundations of Hormonal Balance
- Stress, Inflammation, and the Low-Energy Cycle — Module 1: Stress, Inflammation, and the Low-Energy Cycle In this module, you will learn how key hormones interact with each other to create inflammation and disease — and what this means for your health. By the end of th
- Restoring Hormonal Balance — The Path to Healing and Repair — Module 2: Restoring Hormonal Balance — The Path to Healing and Repair From Low Energy to High Energy When the body has been caught in a downward spiral of low energy, inflammation, and degeneration, the priority is clear
- Understanding the Protective Hormones — Pregnenolone, Progesterone, and DHEA — Upon first meeting Dr. Ray Peat, I quickly realized that he not only possessed extensive knowledge about thyroid function but also had a deep understanding of hormones in general. According to Dr. Peat's teachings, a hea

### Estrogen dominance & progesterone difiency  
- Help for PMS, menopause, Endometriose, stress pain & hot flashes 

### Curriculum
- Help For Stress & Inflmmation
- Using progesterone & Pregnenolone together with Thyroid medication — In hypothyroidism, there is a tendency to have too much estrogen and cortisol, and too little progesterone (Advocacy, 2021). Dr. Ray Peat wrote extensively about the harmful effects of excess estrogen and cortisol includ
- Pregnenolone Supplements — In hypothyroidism, there is a tendency to have too much estrogen and cortisol, and too little progesterone (Advocacy, 2021). Dr. Ray Peat wrote extensively about the harmful effects of excess estrogen and cortisol includ
- Progesterone Supplements

Source: https://biochemnordic.com/courses/hormone-optimization