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Coffee stimulates thyroid function!

coffee ray peat
According to Dr. Ray Peat coffee is very healthy and should be incorporated into your daily diet. Coffee is a very healthy beverage, that contains important vitamins, minerals and prevent many diseases,, as well as stimulate thyroid function.

Coffee contains significant amounts of caffeine and is a good source of minerals and B-vitamins, especially magnesium and vitamin B3.

Coffee stimulates the metabolism/thyroid function and is a good anti-inflammatory substance. There is no exact upper limit to how much coffee one can use per day, and it has been found that more than five cups per day have very protective effects against Alzheimer, Parkinson, liver disease etc.

If black coffee creates low blood sugar and stress like reactions, avoid drinking black coffee on an empty stomach. Instead, use coffee only with meals and/or use cream and sugar with the coffee.

You can learn more about our thyroid promoting diet in BiochemNordic’s hypothyroid treatment program learn more about the program here!

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Blog Author <br>Thyroid  Specialist<br> Benedicte Lerche MSc PhD
Blog Author
Thyroid Specialist
Benedicte Lerche MSc PhD

I have struggled with hypothyroidism and hormonal problems myself, and I know how hard it is to find the right treatment. I was very lucky to come in contact with an American Biologist Dr. Ray Peat and with his help and guidance I overcame my symptoms, using a combination of thyroid supporting diet principles, supplements, hormonal support compounds and thyroid replacement therapy. My goal is to help you use the same holistic and natural thyroid healing method as I did to cure your hypothyroidism and hormonal problems. All my services and products are online, so no matter where you are in the world you can take advantage of this amazing thyroid healing method.

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