# Thyroid Optimization™: T4, T3, NDT & OTC Thyroid Therapy Made Simple

*Go from struggling with hypothyroid symptoms and uncertainty about thyroid therapy → to understanding exactly how to use T4 and T3 safely and effectively, so you can finally achieve stable energy, warmth, mood, and metabolic function.*

I show you how to choose and use T4, T3, natural desiccated thyroid (NDT), and over-the-counter glandular support safely.

**Price:** $697

## Curriculum

### Gain Clarity on Your Thyroid Function and Metabolic Health
- Thyroid Function & Metabolism — How your thyroid sets the speed of your metabolism — and why every cell in your body depends on it working well.
- Hypothyroidism & Hashimoto’s Thyroiditis — What happens when active T3 runs low, the three root causes I see most often, and why Hashimoto's is more common than most people realise.
- Understanding TSH — What the TSH test actually measures, why it is a clumsy guide on its own, and how to read it without being misled.
- Thyroid Blood Testing — Why TSH and T4 alone are not enough — and the full panel I rely on to see what your thyroid is really doing.
- Tracking Metabolism with Pulse, Temp & Symptoms — Two simple home measurements — temperature and pulse — that tell you more about your thyroid than most blood tests ever will.

### Understand Your Thyroid Treatment Options
- Do I Really Need Thyroid Medication? — How diet and stress drive most cases of hypothyroidism — and the questions to answer before reaching for a prescription.
- The Problem with T4 Only Treatment — Why levothyroxine (Synthroid) works for some and leaves so many still tired — and the conversion problem most doctors never check for.
- Understanding T3 in the Treatment of Hypothyroidism — When pure T3 (Cytomel, Cynomel, Thybon) makes sense, when it does not, and how to dose it without the rollercoaster.
- Dr.  Ray Peat's T4 + T3 Protocol — The combination protocol Ray Peat refined over decades — designed to mimic a healthy thyroid gland, not just patch a number.
- Natural Desiccated Thyroid (NDT) — What NDT really is, the brands worth knowing (Armour, Erfa, Thyroid-S), and why this old-fashioned medicine still outperforms newer ones for many.
- Over the counter Thyroid Supplements  — A guide to the OTC thyroid glandulars I trust — what to look for on the label, how they compare to prescription NDT, and where to find them.

### Use Thyroid Support More Effectively and Safely
-  Optimal Thyroid Dosage? — How to think about a daily dose — what 'two grains' really means and how to land on the T4-to-T3 ratio your body responds to.
- How to Take Your Thyroid Medication? — The practical rules: when to take T4, why T3 always needs food, splitting doses, and the small habits that make a big difference.
- Tracking Your Metabolic Response to Thyroid Therapy — How to start low, build up safely, and read the signs — pulse, temperature, mood, sleep — that tell you the dose is right.
- The Thyroid-Adrenal Connection — Why some people feel worse on thyroid medication, what 'adrenal fatigue' actually means, and how to support both glands together.

Source: https://biochemnordic.com/courses/thyroid-optimization