Online Thyroid & Hormonal health Specialist, Benedicte Lerche MSc PhD

Blog Posts About Ray Peat Supplements

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Ray Peat Supplements

Balance Gut Flora With Effective Probiotics?

Probiotics can significantly improve digestive health and help cure systemic inflammation, support immune function, liver function, and much more. However, according to Dr. Ray Peat only some types of Probiotics really work.

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Ray Peat Supplements

Dr. Ray Peat on vitamin D

Many people are low in vitamin D and it creates the base for serious health problems. In this blog post, you will learn about the function of the different forms of vitamin D, blood tests for vitamin D, how much vitamin D you can safely supplement daily, and how calcium works together with vitamin D to prevent many health problems.

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